Cavities form in the presence of sugary diets, bacteria, and
of course the tooth. Without the
bacteria, despite the presence of sugar and the tooth, the cavities will not be
forming.
There are many factors when determining a caries risk for a
person, and one of them is the level of cariogenic bacteria in the saliva. Individuals with high level of cariogenic
bacteria tend to easily develop cavities more than those with lower level of
cariogenic bacteria.
Indeed, the bacteria that causes cavity can indeed be
transmitted from one person to another. The newborn acquires the majority of oral microflora
from his mother. In addition, the
bacteria can be transmitted through saliva among family members and friends.
Here are what you can do to minimize the risk of cariogenic bacteria
transmission.
1.
Determine the caries risk of yourself and
of your children.
Having regular checkups with your dentist
help assess the individual’s caries risk and increase awareness of the presence
of the cavities in the household. Studies suggest that the presence of active
cavities or history of having cavities in the past 12 months suggest that you
are at high caries risk.
2.
Minimize activities that can result in saliva
transmission.
Individuals with high caries risk have high level of cariogenic bacteria.
Therefore, avoidance of shared utensils,
food, or physical contacts such as kissing or sneezing, can help reduce chance
of cariogenic bacteria transmission.
3.
Ask your dentist about xylitol.
Xylitol is the natural occurring sugar that has been shown to reduce the
level of the cariogenic bacteria, Mutans Streptococci, in plaque and
saliva. The American Academy of
Pediatric Dentistry supports the use of Xylitol as a non-cariogenic sugar substitute.
Consult with your dentist regarding the caries risk for you and your children
and the possibility of the use of xylitol for risk management. Xylitol products are available in many forms
such as gum, lozenges, syrup and snack foods. The dentist will be able to
recommend the best form and dosage in accordance with your caries risk.
4.
Maintain regular oral hygiene care including
tooth brushing with fluoride toothpaste at least twice daily and flossing daily,
and avoid excessive intake of sugary diets.
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